Essential for skin integrity, normal growth, and reproduction

Prevention of fatty liver

Important for health of vision and retina

","creatorId":44,"createdAt":null,"updatedAt":"2025-08-21T06:54:05.641Z"} 26:["$27","$28","$29"] 23:{"id":914,"quizId":111,"image":null,"width":null,"height":null,"creatorId":44,"createdAt":null,"updatedAt":"2025-08-21T06:54:05.610Z","tapes":"$24","masks":"$25","subQuestions":"$26"} 2b:[] 2c:[] 2e:{"id":1469,"questionId":915,"text":"[Compare] Saturated and Unsaturated Fatty Acids.","answer":"

Saturated Fatty Acids	Unsaturated Fatty Acids
No double bonds	Contain one or more double bonds
Solid at room temperature (long-chain)	Liquid at room temperature (oils)
Higher melting point	Lower melting point
Increase risk of hypercholesterolemia	Can help lower cholesterol levels (PUFAs)
Can be synthesized in the body	Some (PUFAs) are essential and must be obtained from diet

","creatorId":44,"createdAt":null,"updatedAt":"2025-08-21T06:54:05.657Z"} 2f:{"id":1473,"questionId":915,"text":"ω-6 and ω-3 Unsaturated Fatty Acids.","answer":"

ω-6 Fatty Acids	ω-3 Fatty Acids
Example: Linoleic acid (18:2 ω6)	Example: Linolenic acid (18:3 ω3)
Sources: Nuts, olives, sunflower, corn oil	Sources: Plant oils (e.g., canola), fish oil
Precursor for arachidonic acid	Important for vision, retina, and anti-inflammatory effects

","creatorId":44,"createdAt":null,"updatedAt":"2025-08-21T06:54:05.657Z"} 2d:["$2e","$2f"] 2a:{"id":915,"quizId":111,"image":null,"width":null,"height":null,"creatorId":44,"createdAt":null,"updatedAt":"2025-08-21T06:54:05.639Z","tapes":"$2b","masks":"$2c","subQuestions":"$2d"} 31:[] 32:[] 34:{"id":1470,"questionId":916,"text":"[Give reason] Polyunsaturated fatty acids (PUFAs) are consider

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